learn the art of deep meditation

lay on bed and practice breathing excercises

learn the art of deep meditation

Practice yoga to learn breathing

Recent Posts

Kamuklife babydoll - spice up your sex life - cismis lifestyle

Kamuklife – A Perfect Guide to Spice Up Your Sex Life!

Who says the older you get, the lesser sex you enjoy with your partner? Just because you have been married for a long time...

Top 15 products from Sephora India for Dry Chapped Lips- Reviews & Price

A french cosmetic store SEPHORA boasting of its own cosmetic line started offering different ranges of various types of beauty products starting from perfumes...

Top 5 Shampoos for Chemically Treated & Colored Hair- Reviews & Price

Nowadays, instead of a choice, chemically treating our hair for newer looks and freedom from frizz has turned into a necessity. Making the hair...
Best face serums in India

14 Best Face Serum for Anti-Ageing, Hydrating & Skin Renewal in India

It is time to give the moisturizers a miss and opt for face serums which are a lightweight alternative option. They get absorbed into...
How to get rid of dark and black elbows and knees - Know 21 home remedies

Get Rid of Dark-Dry Elbows & Knees – Know 21 Home Remedies for Instant...

Dark elbows can turn out to be very embarrassing at all times. They are usually caused by dry skin, sun exposure, pressure or friction,...