Health & Wellness

Traveling to the mountains is always fun but it can get very uncomfortable at times if you are unprepared for the trip. Make sure you have a checklist and you carry all the necessities...

Meditation is known as closing the eyes and focusing on the breathing. It's considered to be good for the brain and helps in fighting stress and depression. One can meditation for peace of mind...

Surinam Cherries are also known as Brazilian Cherries or Eugenia Uniflora.These cherries taste like mangoes and are highly flavored. Surinam cherries help in clearing the symptoms of gastrointestinal upsets and diarrhea-related problems. They have...

Most of us women spend a lot in pampering our body with luxurious products of skin care, hair care etc. We splurge a lot in cosmetics to brush up our outer self. While doing...

After an exhaustive and tiring day out at work, what our body craves the most is a relaxing massage. A good massage has the ability to energize your body and keep it working upto...

Every day numerous times, we raise that cup of water to our lips. Let's just pause for a moment and marvel at the thought that how much good each sip is doing to our...

Aloe vera: The Magical Plant Extract Originated in the Sudan, it grows in arid climates of Africa and India. It is a succulent plant having herbal medicinal values. It contains vitamin A, vitamin C, vitamin...

This diet plan is really simple as the diet is based on cucumber. Yes! Whenever you feel hungry have cucumber to avoid hunger pangs. Only a few more ingredients are included in the diet...

It is common to gain weight during holidays. When during the holiday season we are surrounded by good food and sweets, one simply can not resist. You might fail to notice sometimes but you gain...

Wrinkles are signs of aging, but it is even faced by people in their mid 20's  due to improper diet, hectic life, and stress. Women try Botox treatments, anti-aging creams and many other chemical...