Health & Wellness

Face yoga is an exercise for face which can help in losing face fat. The practice of face yoga became popular in mid nineties. Face exercise helps in increasing blood circulation in the face which...

Many people often avoid smiling in public due to the yellow appearance of their teeth; as it gives a sign of lack in personal hygiene. It is very important to have white, bright and...

Surinam Cherries are also known as Brazilian Cherries or Eugenia Uniflora.These cherries taste like mangoes and are highly flavored. Surinam cherries help in clearing the symptoms of gastrointestinal upsets and diarrhea-related problems. They have...

After an exhaustive and tiring day out at work, what our body craves the most is a relaxing massage. A good massage has the ability to energize your body and keep it working upto...

Castor oil is one of the go to remedy for all hair and skin related problems. Castor oil is an old-age magic portion to cure diseases and health issues. Castor oil extracted from castor...

It is common to gain weight during holidays. When during the holiday season we are surrounded by good food and sweets, one simply can not resist. You might fail to notice sometimes but you gain...

Meditation is known as closing the eyes and focusing on the breathing. It's considered to be good for the brain and helps in fighting stress and depression. One can meditation for peace of mind...

Traveling to the mountains is always fun but it can get very uncomfortable at times if you are unprepared for the trip. Make sure you have a checklist and you carry all the necessities...

This diet plan is really simple as the diet is based on cucumber. Yes! Whenever you feel hungry have cucumber to avoid hunger pangs. Only a few more ingredients are included in the diet...

Every day numerous times, we raise that cup of water to our lips. Let's just pause for a moment and marvel at the thought that how much good each sip is doing to our...